Traumatic experiences often involve a threat to life or safety, however, any situation that leaves you feeling frightened and helpless can result in trauma. The particulars of the event aren’t what determines whether or not it’s traumatic, but instead it’s how the event leaves you feeling. You may be struggling with upsetting emotions, unwanted memories, fear, anxiety, or numbness. If you have experienced a traumatic event, you deserve support to help you heal.

 

If you have been through a distressing event you may feel as though your life is in pieces. Traumatic experiences and Posttraumatic Stress Disorder (PTSD) have aftereffects that negatively impact one’s daily life, relationships, and mental health. Our therapists will help you develop new coping skills, reduce painful memories, resolve thoughts or feelings you’ve avoided, regulate your emotions, and rebuild your life.

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Help is within reach. Please contact us for compassionate, expert care in healing from trauma and PTSD.